Kundalini Gateway Email List Archives

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To: K-list
Recieved: 2002/09/01 08:17
Subject: [K-list] Re: Kriyas and Spasms
From: aseaman40

On 2002/09/01 08:17, aseaman40 posted thus to the K-list:

I have not had any formal training in Hatha yoga. When I mentioned on
the site that I was experiencing involuntary muscle spasms, several
people suggested practicing Hatha yoga. I have enrolled in a Hatha
yoga course which starts in several weeks. Hopefully, this will even
out the spasms or maybe get rid of them all together! I'll let you
know in several weeks.

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