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To: K-list
Recieved: 2002/08/26 10:53
Subject: [K-list] Still Looking for Gradual Release
From: Gregor Gonnella

On 2002/08/26 10:53, Gregor Gonnella posted thus to the K-list:


 Hi I'm still looking for a more gradual release.

I feel forced to meditate by K, like mediation relieves the pressue of the K
energy pushing upwards, but if a do "give in" and meditate all hell breaks
loose, my nerves burn with the energy and I don't sleep and become convinved
I am goin to die. Also I try to resist meditating because I don't like to
put my parents through my symptons. Is there a way of releasing the energy
me gradually?

I've try visualising the enrgy leaving my body, traveling upwards and out.
It kind of helps but doesn't last very long and I kind of fill up with too
much energy via K's input at the base of the spine again.

Gregor.



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