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To: K-list
Recieved: 2002/08/11 09:14
Subject: Re: [K-list] Dear All
From: Stormymouse :P

On 2002/08/11 09:14, Stormymouse :P posted thus to the K-list:

Dear Gregor,
Please dont give up. I have those days too when I just want to be normal and I want to be left alone. Sometimes it is so hard to deal with all the changes and adjustments you have to make in life, but I always get through those periods I know there is a light at the end. I just had one a few weeks ago and now am back to being happy again I get stronger as a person everytime I go though one of these periods of chaos. The last episode helped me get through my fear of death I can honestly say I dont fear it nearly as much now I used to fear it so much I was agoraphobic and now I can leave the house and feel comfortable doing about anything. I dont have nearly as many fears in my life perhaps after the next episode (coming soon I already feel it a bit) I will be even better. Anyway my point is no matter how bad it seems right now it always does it for you own good. (I will have to read this again when I begin to have my doubts :) Dont worry when things get really bad for me I forget all this and start freaking out thinking I will never make it through this all and the list is my best friend :) Good luck and just try to work with it I actually feared meditation for the first 6 months cuz it made me so uncomfortable, it wasnt after that that I finally tried it again (only while I was stabilized) and had joy from it. You will know when it is ok the time will be right when it feels good again, untill then just work with the K and take this time to get used to it and use it to meditate that is what I do just relax and let it take over.
Peace and Happiness,
Kristy

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