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To: K-list
Recieved: 2002/08/07 14:41
Subject: Re: [K-list] Meditation
From: Stormymouse :P

On 2002/08/07 14:41, Stormymouse :P posted thus to the K-list:

Dear Gregor,
I went through the same thing you are going through in the beginning exactly. I had meditated every night for 2-4 hours for a year and was addicted to it, after K awakened I had to quit cuz it was too much energy for me too handle. I was devistated but then I realized I didnt need it to feel that way, the K really did it all for me I still meditate everyday even more than before but only using the K energy naturally it does it all for me and I still have the same experiences but far better. I just lay down and bam there it is Im meditating sometimes when I shouldnt be though lol I will be driving down the road and it hits me I have to kick myself to get me to stop and pay attention scary huh lol. Anyway I now only meditate with my relaxing music and stuff formally when I feel the need hit me which is rare and only when my energy is stablized my body will tell me when it is ok. I wouldnt take my new experiences back for the old way for anything once you get used to it you will see it is far better. :) Just take some time to adjust to the new ways, you'll be hooked soon.Love and Light
Kristy

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