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To: K-list
Recieved: 2002/07/27 21:21
Subject: [K-list] Re: help.
From: Gregor Gonnella

On 2002/07/27 21:21, Gregor Gonnella posted thus to the K-list:

  Dear Sir/Madame,

  About a year and a half ago I started meditating with earplugs, I did this for several months. Then I met someone who told me that this was not a good idea. So I stopped using them. On the first meditation without earplugs I felt as if I was being electrocuted and a huge amount of energy was travelling up my spine. One night a few days later I woke up with a tremendous amount of energy travelling out through me, starting at the base of my spine and travelling out through the top of me head. After this I began to find noises extremely painful, even the sound of someone turning the page of a book was painful. I was put in hospital. I was experiencing a huge amount of anxiety as well as the pain from sounds.

  That was a year ago and since them I have managed to stop meditating. But I have Chronic Fatigue Syndrome (I think as a result the stated incident). I always hear a whining sound in my head. And every time I meditate, even for a minute, I find noises extremely painful for 24 hours afterward. Also the morning after meditation I experience a huge amount of emotional release in the form of anxiety or anger. So I can't meditate anymore

  Even if I just pray the energy shoots up my spine and I find noises extremely painful for 24 hours. I am scared I have wrecked my nevous system. I am scared of the energy within me.

  I believe that by wearing earplug I conditioned my nervous system to handle more energy, but I didn't condition the "hearing part" (because of the use of earplugs). Now when I meditate, pray or even lye in bed at night, energy shoots up my spine and over-stimulets the "hearing part"or my nervous system. It is so painful. Just the turing of the leaf of a book is like some one stabbing my with a knife.
  Can you help, I am in such I bad state.

  Yours faithfully,

  Gregor Gonnella.


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