Kundalini Gateway Email List Archives

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To: K-list
Recieved: 2002/07/20 16:33
Subject: [K-list] you are all wonderful
From: Stormymouse :P

On 2002/07/20 16:33, Stormymouse :P posted thus to the K-list:

Hello! I went to the doctor this morning thinking I was going to go crazy :) anyway I had given up I thought I needed to go back on medication for anxiety attacks the fear had taken over so I got my prescriptions even though in the back of my mind I was still praying I wouldnt have to use them. Before I went to take them I went ahead and read my emails and was sooooo inspired again by your kindness but more than ever before so many of you wrote your own experiences and you had all made it through it and were happy I dont want to miss out on that and block my new life with meds. So I decided not to take them I feel confident that if it ever were to get out of control I can at least take an emergency tranquilizer but I shouldnt hopefully ever get to that point. I actually started crying when reading your posts again and I released the anxiety that was suffocating me at that point. All that time I had made it worse cuz the fear was holding it in, I felt so much better it was like a huge weight had been taken off me so the key for me is to just relax and not be a hypochondriac that is one of my biggest probs, I am not dying :) I started to feel guilty last night after posting that fear thing becuase I feel like I am becoming the community needy, irritating girl :P but then I realized that by doing that and expressing my feelings I was forcing myself to do something I feared and that is good, even if some of you will have to hit delete when you see my name lol. Ok so I lost it this weekend but the energy has given me a break today so even if tonight is bad that should help so I should be just fine and hubby was also so much help even if he doesnt have a clue what Im talking about :) Anyway thank you so much all of you for being so supportive it really really really helps and I know you are there :) Once I make it through this stage the rest will be a breeze hehehe that is what I keep telling myself.
Much love to ya,
Kristy




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