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To: K-list
Recieved: 2002/07/19 22:51
Subject: [K-list] Kundalini and Sleeplessness
From: rkshankar

On 2002/07/19 22:51, rkshankar posted thus to the K-list:

Dear All

1 When kundalini is awakened, sometimes it produces sleeplessness.
 Here first is the undercurrent of the pressing need of sleep.
 And, here then is this kundalini force preventing sleep from setting in.
 
2 Of course, this sleeplessness can be irritating.
 And if this sleeplessness continued for a long time, it can even be painful.

3 However, this is the sign of wakefulness entering into sleepfulness.
 That is awareness 'forcing' itself into the 'sleeping unawares'.

4 Such merging of sleep and waking is a sign of spiritual progress.
 If one allows this merger to take place with full co-operation,
 the same thing will automatically happen during dream also.
 That is, the merging of sleeping and dreaming will also begin.
 And, that will further ensure and strengthen the spiritual progress.

5 During these times of sleeplessness, one must attempt to arrest the horizontal expansion of the aura
 by directing the attention to the Self by enquiring for whom is the thought.
 Even simply repeating the words 'I am' will suffice.

6 With the arrest of the horizontal expansion, the weakness of sleeplessness will cease.
 But, the wakefulness will become energetically keen.
 
7 Now, one must be calm and alert, not wishing to enter into the sleeping unawares.
 Then, the subconscious and the conscious mind, become aligned one over the other.

8 It is in such alert hours of patiently awaiting gathered consciousness,
 the Light of our superconscious descends and works upon and
 also resolves the impressions of the subconscious into Light.
 
9 The Holy Quraan refers to it in Sura 97, Al Qadr, the Night of Power.
The Power of Allah's Light descending on the Darkness of our subconscious.

Yours in God
RK Shankar





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