Kundalini Gateway Email List Archives

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To: K-list
Recieved: 2002/07/18 19:57
Subject: Re: [K-list] kundalini insomnia
From: Stormymouse :P

On 2002/07/18 19:57, Stormymouse :P posted thus to the K-list:

Hello! You arent alone really lol I have been up the last couple of nights and I am soooo tired it happens sometimes and I have found there is really nothing you can do except just try and stay as relaxed as possible and remember it will get better. I am hoping I will be able to sleep tonight but sometimes while K is going my mind will not quiet down that seems to be my biggest prob and by the time it quiets down enough it is already time to get up. The burning and tingling is also common I have that all the time including right now but I just try to ignore it, you kind of get used to it somewhat after a while. Anyway just try your hardest not to let it get to you and hang in there.
Love and Light
Kristy

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