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To: K-list
Recieved: 2002/07/17 08:13
Subject: [K-list] Energy Shifting, Pain and the Big Sunspot Explosion
From: Kat

On 2002/07/17 08:13, Kat posted thus to the K-list:

Greeting all,

Thanks Susan and Yami for sending the notice of the Sunspot Explosion, as I read this today it triggered another possible explanation for what I am currently experienceing.

I had a very painful night. I'd had a good day and a good hour of meditation, before bed. I was noticing some strange pain in my belly and it went up through my collar bones, was having a hard time taking a breath, a deep one really hurt. I'm housesitting at the moment and just attributed it to shifts in my living arrangements. I was waking up through out the night in extreme pain....I'd stretch, I'd moan, I'd breath, I'd surrender....I'd get back into sleep again and then more intense pain the next time I came back to consciousness.

I had to keep reminding myself....It's just energy shifting, clearing my being; maybe an astro aspect, I remember a year ago haveing a similiar thing happen....maybe a psychic smack, maybe the sunspot energy?

I was seriously considering go to ER around 3 am. I didn't want to, I started to remember bits and pieces of ideas that had been shared in the past about dealing with pain....

breathe in faith, breath out fear

Surrender....MAS's technique

Pain is really an aspect of bliss....Let go....intellectually I got the concept, though still wasn't getting the bliss relief.

Took a hot bath and used the whirlpool to help my physical being relax, I was so tense, did some more surrendering.

This morning I am still feeling pain, not as intense though still present, mostly in my low ab, diaphram, some tightness in my breathing, on up to collarbones, I don't sense it is a heart attack thing, if anything, feels like a ruptured ovarian cyst.

I am asking for any other thoughts, ideas etc on how to continue to surrender to this "whatever", pain is not something I am not as good at tolerating/being with that I'd like to and I'm asking for helpppppp! I would like cultivate my tools, so if this happens again....my toolbox will be fully loaded. I am also open to any healing energy/thoughts anyone would like to send my way to assist my transformation for my highest good.

Thanks bunches, Shadow Kat
  


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