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To: K-list
Recieved: 2002/07/15 09:24
Subject: [K-list] Re: Meditations for Heart, Throat and Solar Plexus
From: shivahmurti

On 2002/07/15 09:24, shivahmurti posted thus to the K-list:

--- In Kundalini-GatewayATnospamy..., "whimsicalzephyr" <sabrinagouldATnospamn...>
wrote:
My ego chakra feels like it's buried deep
> within my solar plexus, my heart feels like it has walls around it
> and the glands in my throat are constanly swollen from stress and
not
> being able to express myself. Don't worry, I'm not falling apart or
> anything, I just want to open up these centres.

I've tried surrendering them, I've tried to
> move the energy upward, but nothing work. It's probably just old
> childhood fear still hanging 'round. Remember being young and being
> told 'You shouldn't feel that' or "you shouldn't say that.' Takes a
> toll on the ole chakras after awhile. thanks everyone.

The only thing that will give you lasting results is to express
yourself to the source of the frustration. Whatever process caused
the repression has to be combatted. It is not necessary to go to
your parents but express yourself to the process in your present
environment and wherever you are.

Joshua Shivahmurti


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