To: K-list
Recieved: 2002/07/14 23:09
Subject: [K-list] Meditations for Heart, Throat and Solar Plexus
From: whimsicalzephyr
On 2002/07/14 23:09, whimsicalzephyr posted thus to the K-list: Greetings All!
I was just wondering if anyone knew good meditations for clearing out
entities and blockages in the solar plexus, heart and throat chakras.
I sort of feel like i have huge walls guarding those 3 chakras,
probably in self-defense. My ego chakra feels like it's buried deep
within my solar plexus, my heart feels like it has walls around it
and the glands in my throat are constanly swollen from stress and not
being able to express myself. Don't worry, I'm not falling apart or
anything, I just want to open up these centres. I happen to think my
other chakras are doing well, all things considered. Does anyone have
any suggestions or ideas? I've tried surrendering them, I've tried to
move the energy upward, but nothing work. It's probably just old
childhood fear still hanging 'round. Remember being young and being
told 'You shouldn't feel that' or "you shouldn't say that.' Takes a
toll on the ole chakras after awhile. thanks everyone.
whimsicalZephyr
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