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To: K-list
Recieved: 2002/07/13 09:06
Subject: Re: [K-list] need new grounding ideas
From: Druout

On 2002/07/13 09:06, Druout posted thus to the K-list:

In a message dated 7/12/2002 1:17:04 PM Pacific Daylight Time,
stormymouse25ATnospammsn.com writes:> I usually try to stay awake as long as possible, lots of emotional trauma is
> being released. It happens both while Im awake and asleep usually starts
> speeding up in the evening through the night when I lay down. I like to
> stay awake while it is really strong cuz I can dig deeper and help it pull
> out some of the strongest emotions. But even when I do go to sleep I have
> dreams that tell me it is still going on.
>

Dear Kristy,

I usually wake several times during the night with impressions of the energy,
and then I go right back to sleep after a couple of spine stretches. I'd be
inclined to trust your body. If it wants to sleep, it probably means that
the subconscious mind can do a better job of clearing (or simply serve better
as a conduit for the energy) than your conscious mind. As you have
experienced, being relaxed (right before bed) allows K to take over. When
you sleep you are even more relaxed. :)) By trying to force yourself to
stay awake, you may be forcing more conscious clearing than you are quite
ready for. There is all the time in the universe! :))

Love, Hillary


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