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To: K-list
Recieved: 2002/07/06 18:19
Subject: [K-list] meditation, jumps and blocks
From: ktyka

On 2002/07/06 18:19, ktyka posted thus to the K-list:


Buenos Dias List! I wanted to write down the things I have been experiencing, not sure if it is a K awakening or not though (I was inspired by Bretts post a while back). I had no clue of Kundilini or meditation until a few months ago, anyways I have been meditating pretty frequently since then. During meditations my body feels like it pretty much has died and all that is - is my breathing...I have jumping sensations sometimes even flying sensations. At first it really scared me but now I kind of like it. I have been feeling alot of energy flow threw out my body alot of the time now, especially in my lower back and legs+arms.. I feel like I have a block in the middle of my back, it hurts sometimes like a sharp knife, I'm not sure of how to let the energy flow through my whole back and release this block, any suggestion would be great! I have also felt more "aware" of myself and things that I do and things that I would like to improve. My character flaw has always been overanalizing everything, and to my delight I haven't been as much. I feel much more at peace because of this. I have experiemented with yoga too, which I really like. I have done alot of reading about religions and things of that nature and had plently of discussions with those around me about it, unfortunently people think I'm not doing something that I should or else don't really take me seriously. I wonder if any one else has experienced this- how would go about finding others that are interested in this sort of stuff in my area? I must say so far meditation has been really an asset in my life, Thanks.

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