Kundalini Gateway Email List Archives

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To: K-list
Recieved: 2002/06/29 12:06
Subject: Re: [K-list]siska post and Kristy's rant
From: siska

On 2002/06/29 12:06, siska posted thus to the K-list:


Kristy - good on you for getting all this out. It's a brave thing you've done and I hope you feel better for it! Things are always better out than in, however 'impolite' or 'anti-social' they may appear to be. You probably don't need me to tell you - it's commonly enough said that depression is anger turned inwards. I think you've got a lot you have every right to be angry about - and I also just want to say that it's OK to feel that angry. In fact - and M Scott Peck says this in one of his books, can't remember which - you need to get angry with people who've hurt you before you can go on to forgive them - and that's certainly been true in my experience.

I think a lot of people think anger isn't a very spiritual thing, but it's just like another other emotion - necessary to good pschological health if appropriately expressed, when all it's really saying is 'stop treating me like shit, I deserve better' - because you do! And the better and more practised you can become at asserting your right to be respected and treated well, the less hold depression will have over you. And you have made a fantastic step today in that direction - honest I cried when I read your e-mail.

All the very best to you and congratulations on your rant! That's one of the many things the list is for.

Lots of love
siska



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