To: K-list
Recieved: 2002/06/26 14:53
Subject: Re: [K-list] distress call
From: Stormymouse :P
On 2002/06/26 14:53, Stormymouse :P posted thus to the K-list:
Hello and please dont give up. I have been in similar situations to where you are. I spent several years in a state of severe depression and I did contemplate suicide many times. But you want help otherwise you would not be asking so of course things will get better. It was hard but I finally got myself help this was about 8 yrs ago and after lots of hard work I finally got through this period of life. I can say that I still have bad days but I never think suicide anymore I just think am I going to make it but I know that whatever turbulance I am going through is for my higher good, and it always does get better. Anyway I think you need to do what I did and do some serious soul searching write your thoughts, tell someone, talk to your guides whatever is best for you. I had to also go to the doctor I was on an antidepressant for quite some time just untill I was in the right frame of mind to really get to the root of my problem. Despite what some may say yes antipdepressants only numb the prob but they are very worth it, I know this with my own experiences when you are that severly depressed it can be very hard to ease the pain. After I was stable I started working on healing myself and now Im doing really well still healing but also loving myself and who I am so I konw it is possible really DONT EVER GIVE UP. As far as the spiritual aspect I just dont know that anyone can tell you what is really going on but yourself I learned that and I still at times have wished others could tell me what is happening, but the only way I can really find the answers is to look inward. I used to have severe panic attacks and one day I realized that the reason I was having them is that my spirit was trying to tell me to release the strong repressed emotions for me was mostly fear, I had spent so many years pushing it down that it was now coming up all the time. When the panic would start I wouldnt fight it would just let it keep coming and at the peak would imagine it leaving my body. That is how I learned to release it and I havent had an actual attack in over a yearnow since I started doing this. What I am trying to say I guess is that these are messages from your body and spirit telling you that there is a problem there and you need to release some things. The only way I have found to relase these things is to feel the emotions first and that can be hard but you avoided them before and to heal you have to feel them now. IT WILL BE OK REALLY. YOU HAVE A WONDERFUL SUPPORT SYSTEM AROUND YOU AND I KNOW IF YOU NEED ANYONE TO TALK TO OR ADVICE WE ARE ALL HERE. AND IM SURE YOU HAVE SOME FAMILY AND FREINDS THAT REALLY CARE.
Love and Light
Kristy
http://www.kundalini-gateway.org
http://www.domin8rex.com/serpent/spirit/kindex.htm
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