To: K-list
Recieved: 2002/05/28 11:51
Subject: Essential nutrients Paging Mr. Bozzi Re: [K-list] Anyone else withthis?
From: david bozzi
On 2002/05/28 11:51, david bozzi posted thus to the K-list: --- In Kundalini-GatewayATnospamy..., Laura <Laura-EATnospamp...> wrote:
> My generic "Tums" contains 750 mg calcium carbonate per tablet and
> no aluminum.
Just checked. They took it out. They *used* to
add aluminum. 750 mg is a fair amount
and the carbonate form is one the best forms of calcium to take.
I'll just note, calcium alone doesn't work. You need magnesium
to absorb calcium & retain it bone. Without enough magnesium
you lose bone rapidly.
David
(bonehead)
http://www.kundalini-gateway.org
http://www.domin8rex.com/serpent/spirit/kindex.htm
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