To: K-list
Recieved: 2002/05/17 12:47
Subject: [K-list] mantras and chakras (was: Chants)
From: percyval

----- Original Message -----
From: <LBra782595ATnospamaol.com>

> (snip) Chant AUM for a few seconds each on several different
> musical notes until you find the note that resonates most strongly within
> your cranial cavity. Zoom in and find the exact tone that does it. The
> larger your physical body is, the deeper the note will be. When you find
the
> note, take a deep breath and chant AUM on that note as for as long as you
can
> comfortably do so. Repeat this several times. This vibration will
stimulate
> the pineal gland and altered states of consciousness *May* follow.

hi folks,

Jason, i'm so glad you're with us.. you're presence and posts have added so
much wisdom, knowledge and compassion to the list... thank you...

your comments about AUM vibrating the pineal gland when done right is
something that i've only recently begun to experience in an amazingly
powerful physical vibration in the past year or so... which is funny,
because it has been my main mantra for 32 years...

several folks here (i think it was Christpher Wynter and at least one other
person) have pointed out that the acual mantra is best sounded more like
"a-u-n-g" than "a-u-m"...

once i switched the sound to this pronunciation, i immediately hit the right
note, and it was sooooooo easy to chant it and vibrate in just the right
spot... it stimulates the entire 3rd eye chakra complex as it radiates
outward from the pineal gland...

also, i've recently learned to move up a note, and to stimulate my crown
chakra wih the mantra "hu"... i've found that it works best for me when
actually sounded as "eeyou" kind of like "see you" without the "s"...

if anyone know the traditional mantras associated with each chakra, i'd love
to see them... so please post them if you can...

anyway, different folks will probably find that different versions of
mantras work in very individual ways, so i do recommend playing around with
them a bit...

several years ago, Mystress Angelique taught me to reach the chakras above
my crown by singing my chakras as a scale (do, re, mi, fa, so, etc.)....
once you find the key that works for you, start with "do" for root chakra
(traditionally, the root chakra is associated with note "C"... then sing
"re" for the 2nd chakra... "mi" for the power chakra... and on up like
that...

you will get to "ti" when you reach the crown chakra... then keep going, and
sing the scale an octave higher as you envision reaching another set of
chakras above your crown... it can be taken up a third octave or even
higher, if you really feel like stretching...

most of all, have fun... i like to do it as i sing in the shower...

warmly,

percyval

http://www.kundalini-gateway.org
http://www.domin8rex.com/serpent/spirit/kindex.htm

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