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To: K-list
Recieved: 2002/05/17 09:21
Subject: [K-list] Re: Mantras and Mudras
From: Joseph Miller

On 2002/05/17 09:21, Joseph Miller posted thus to the K-list:

>does anyone know any good mantras and mundras-n-stuff??

Rastlin,

To what purpose? Mantras and mudras are for specific purposes.

If you want good general ones for spiritual growth, index finger tip to
thumb tip on both hands, hands on knees, and repeat "Om". Trying to raise
your energy, pran mudra (looks a lot like the finger positions during the
Cub Scout Oath).......

What are you trying to do?

Namaste,

Joe


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