To: K-list
Recieved: 2002/05/07 19:28
Subject: [K-list] Re: Numb leg/ curing heel pain and self massage
From: skseow
On 2002/05/07 19:28, skseow posted thus to the K-list:
Numb leg
I had discovered during my relaxation/
meditation exercise, I use the Japanese
siiting style (kneeling) for 15 minutes,
I will get numb leg. I enjoy the period
during numb leg, as it is like some
energy is flowing in the leg area.
It is like auto self massage on the
leg area.
Last time I had problem on heel
pain, but now no more. I think this
exercise is good for it.
Any one interested could email to
me for discussion.
David Seou
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