To: K-list
Recieved: 2002/05/07 15:32
Subject: Re: [K-list] A Few Questions
From: Mystress Angelique Serpent

At 11:25 PM 30/04/02, LBra782595ATnospamaol.com wrote:
>Greetings to all,
>
>A few questions here that have been plaguing me for a while:
>
>I have often heard of "The witness state" I can understand this cognitively,
>but how do you know when you have reached it? I have experienced a deep
>peace in and after meditation is this related?

    Most often when you are in the witness, you will not notice the shift,
because you are not really self conscious in that state, to question your
feelings.. lack of feelings, or notice yourself in that way. What you may
notice is people reacting to you differently.
    For example, most of my writing is done from the witness, and I notice
I am in Witness when the Witness, who observes people who will read it in
the future responding through time, points out that a neutral statement is
going to be interpreted as overly cold, blunt or rude in it's directness...
rendering it an ineffective communication.
    I am not aware of myself, I trace an emotional reaction I observe, back
and recognise the emotionless quality of my writing.

    Yet, at the same time, in a roleplay, I can be taking on stuff and
reflecting it back in a way that appears very emotional, but the Witness is
always there. In a way it is leading, because those observations direct my
actions. It is very intuitive. Zen of Improv...

>A few days ago I was meditating and a felt a ball of energy form near the
>base of the spine and move up and out the top of my head. It felt like it
>was about the size of a basketball. There was a physical sensation of
>something leaving from the top of my head.

    I usually feel stuff exiting out my head, as it clears... blown out my
crown by the updraft of K. Drifting up and out like smoke, or bubbles
breaking or slithering out like a ghost or entity.
 Blessings...

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