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To: K-list
Recieved: 2002/04/24 09:09
Subject: Re: [K-list] Digest Number 966
From: Shellelr

On 2002/04/24 09:09, Shellelr posted thus to the K-list:

In a message dated 4/23/2002 3:43:31 AM Eastern Daylight Time,
K-list writes:

> Nice to meet.
> I am a big advocate of the power of imagination and vision. It really is
> powerful magic.
>
> Find a picture of yourself at the weight you want to achieve. Meditate on
> the picture until it is fixed in your mind. about 15 minutes twice a day if
> you can find the time.
>

Okay, Kat, I'll give it a try. Thanks.

Shelle



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