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To: K-list
Recieved: 2002/04/06 17:23
Subject: RE: [K-list] Weird stuff happining to my forehead while meditating
From: Rich


On 2002/04/06 17:23, Rich posted thus to the K-list:

> When I am meditating I very often ( as in almost always )
> get pulling and stretching sensations in my forehead.
> Of course I can stop it by not giving in to it.. but I normally
> give into any natural movements and sensations.
> I also get this swaying of the head thing that must make
> me look like Stevie Wonder when I meditate in the sitting position.

I'm getting this heaps at the moment! I even tried to arrange a
chiropractor to get my neck cracked... Think it has a lot to do with
spending too much time on the computer with thinking and bad posture in
my case.... K wants to push it right but my neck just doesn't bend 180
degrees :o)

I did some neck roles last night and laid backwards on my big ball and
it cracked a bit and was good for a while but it needs some serious
cracking I reckon.

> I am assuming that the forehead sensation is my forehead chakra
> trying to open.. or at least that sounds logical.
> But you see.. these pressures tend to get pretty great at times
> and will persist past the point of a normal comfort level.. however..
> it still feels plesant to me.

Could be... Surrender.... Enjoy.... Don't think about it which is so
hard when it's in your head but with practise it gets easier - let your
thoughts go.

> What is really got me wondering is the physical changes of my forhead
> that happen as a result. You see.. I have been getting these
> red circles on my forhead as a result... kind of like its almost
> a bruise.. but its not. Its just a red spot that will go away in a
> few hours if I could stop meditating that long.
> Also the middle circle ( there are 3 ) has a shiny look to it because
> upon close inspection I noticed that a couple of layers of skin are
> missing from it.
> Now there is also a change in the shape of my forehead... and
somewhat
> noticable to others as well.
> Above my eyebrows are two bulges and two more at the top of the
> forehead. It takes the shape of an actuall physicall third eye as if
> I am becoming a cyclops :P

Now you are growing tentacles! Just kidding... Feels like some important
change is taking place... Embrace it... perhaps a gift. Just in case it
persists then a visit to the doc may be a precaution.

Rich



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