To: K-list
Recieved: 2002/04/04 17:30
Subject: [K-list] Re: kundalini syndrome
From: el_bombastico256

Here's what i did to deal with it, not a damn thing, i let it go and
ignored it. I had some of the symptoms like u but not as bad. I would
try to keep my mind off of it, even if it got intense and couldnt
help thinking about it, just let it go and let it do it's own thing,
no meditations no exercises or nothing. If it got too bad i would go
outside for a walk and it would seem to fade away.
That's my solution, it may not work for u, we all react differently
to it from what i understand.

--------------
> Few weeks later I was having very bad insomnia and a very hard time
to
> control my own body. I thought the insomnia was caused by my
marijuana use
> during the summer and thus causing me to act very strangely and say
things I
> don't want to say at all. Today I still have these problems and I am
> starting martial arts to see if I can get a path out of this to
something
> better. Just last week I started to read documents about Reiki and
the
> chakras, as I remember getting it from having been to a yoga
session where
> we were all guided to make the kundalini rise. Then I thought about
all the
> meditation in my life I have been doing alone and my experiences
with
> entheogens. I read about the madness side-effect when the kundalini
rises
> too fast and I just could not believe I was actually crazy. I read
about the
> two opposed sides of the kundalini, I think the one that is
unbalanced is
> the one that causes intense paranoia. Will I stay this way forever?
Can
> kundalini yoga help me find a way to get better? There must be
millions
> throughout the world with the same thing.

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