Kundalini Gateway Email List Archives

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To: K-list
Recieved: 2002/03/25 22:09
Subject: Re: [K-list] k list
From: KRISTENA JOHNSTON

On 2002/03/25 22:09, KRISTENA JOHNSTON posted thus to the K-list:

Hello Ben!
Well that sounds like the perfect vacation would love to be there especially since it is really cold and icy here. :( Anyway sounds like you really are doing great so much confidence more power to you. Nice to here such a happy story :).
Love and Light
Kristena

hey guys, my name is ben, i dont think i have introduced myself but i have been on the list for a few weeks now.

I live in the w. coast of canada and am live with my parents. We have some beautiful islands here by the way, and I just spent the weekend on one of the best islands.

I escaped from the city and camped under the trees near the beach on the island.

Then I went to the town there and met a guy from mexico who is really into yoga.

We had lots of fun and did lots of yoga and hiking.

It was great.

I wanted to talk about fear of kundalini, I dont really understand as I havent had such uncontrollable kundalini. I am not aware that kundalini is bad, or really what it is.

I heard it was an energy that runs up the spine from the base and feeds our body and gives our crown the energy it needs if we allow it the flow properly.

Many people on this list seem scared of the consequences, all I can say is I am younger and we all have blockages of energy, and as we break through them there will be some sort of side effect. Something that is telling us what is happening, it helps us be aware of our bodies, even if it made me ill, I would be glad, and do th eappropriate things.
It is really important to have a good diet and exercise or we will have more blockages.

I just went upstairs and did tai chi with a chinese lady she was there practising.

She taught me some movements and we had a great 10 minutes and I had to go back down to work. I work with crystals and sound healing.

Our bodies are very aware of themselves, and we are becoming aware of them, and not giving them enough credit for their knowledge. We have libraries of information in our cells, in our DNA of all sorts, and as we activate ourselves things will come up.

Do not fear kundalini, if it must happen it will. But flow with the natural feelings of your body, and stretch stretch stretch, this will keep you young and limber and most of all happy.

This chinese lady was much older than me but much better at stretching!

Love always, Ben

~my new web site: www.angelfire.com/wizard/welcomehome ~
( --be in peace--)


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