To: K-list
Recieved: 2002/03/08 19:59
Subject: [K-list] Re: Strange Hunger & Potassium
From: david bozzi
On 2002/03/08 19:59, david bozzi posted thus to the K-list: --- In Kundalini-GatewayATnospamy..., Stefan Marconi <Stefan.MarconiATnospamc...>
wrote:
Hi Stefan.
> I have come to the conclusion that my body(dare I say my brain?)
> craves
> for seafood(top of list are squids,octopus,shrimps and Lobsters!).
>
> Since I'm not a diet expert, can anyone tell what substances
> are in it?
>
> From the little I know, seafood is not on the list of
> kundalites, but I can't help feeling there is something to it.
>
> does anyone want to help solve this puzzle?
Happily.
DHA (Docosahexaenoic acid)& EPA (eicosapentaenoic acid).
These are the 2 goodies folks take fish oil for.
They've been shown to alleviate depression.
(more accurately, being without them can cause depression,
heart disease, cancer, diabetes, overweight)
These guys are only 1 chemical step away
from being converted into prostaglandins in your body.
Prostaglandins are hormones responsible
in regulating almost every bodily function
in some way.
(insulin, hormones, neural transmitters)
When they get out of balance
you get out of balance.
With the typical American diet
and crappy quality food
this is unfortunatly the norm.
If you don't want to eat so much seafood
(most is polluted unfortuantely)
Take a few tablespoons of organic flax oil
along with up to 10 x 1 gram fish oil capsules/day.
Both is better because the body has to go through
a lot of chemical steps to convert the flax oil
whereas the fish oils is just one conversion step away.
Blessings,
David
(fishy)
>
> Stefan
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