Kundalini Gateway Email List Archives

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To: K-list
Recieved: 2002/02/28 23:21
Subject: [K-list] What to do... Kundalini Recovery
From: Kristena Stormymouse

On 2002/02/28 23:21, Kristena Stormymouse posted thus to the K-list:

  
  

  
Hello! Just thought I would tell you my exepriences, just over a month ago I was lost and a wreck and I started studying cuz I had know idea how to deal with my K. I think you just have to keep looking and trying things to find what works for you. For me I have determined that anxiety is my main symptom of Kundalini and I have realized (actually through experimenting and accident) that everytime I get that anxiety in my solar plexus or heart chakra it is due to the fact that my body is trying to release an emotion and I read in a book to imagine the anxiety as a color and emotion like fear (I use green for fear) and to fill your aura up with this color thickness based on how intense the emotion is and even know you are intensifying the emotion at the time you release it into your aura untill you feel that your body itself is free of it and then you imagine a hose hooked to your aura and you drain it out into the earth. Then you can imagine your aura filling back up with gold energy. If it is a really stubborn emotional blockage than you can hook the hose up directly to the chakra and let it vacuum it out. It truly is amazing it really works I do it the second I feel the anxiety and it alleviated alot of my other symptoms because I am releasing blockages all over some times they come one right after another I can actually feel them leave my body. If you have a really stubborn blockage than you can bend backwards like the shape of a C over like arm of couch or something (I use a bean bag chair) and it causes a reaction in your solar plexus if you do this a while and will release blockages becuase it loosens you muscles some nights (the time I do this the most they will release one right after another non stop and I can feel my body relaxing it is wonderful these are the things that have saved my life really I feel like I can handle whatever my k energy throws at me now. Anyway my books are Hands of Light by Barbara Ann Brennan and Your aura and your Chakras The Owners Manual by Karla Mclaren. Really these books have saved my life.
Love and Light
Kristena (I really think that K can be the most wonderful gift in the world I can heal myself even if it takes years it has woken me up :))
  
  
  


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