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To: K-list
Recieved: 2002/02/22 12:31
Subject: Re: [K-list] Meditation Technique
From: Druout

On 2002/02/22 12:31, Druout posted thus to the K-list:

Dear Arif,

John Selby in his "Kundalini Awakening, A Gentle Guide to Chakra Activation"
likes a balanced approach. He says "At this point in history it is
ecologically as well as spiritually important that we break free of both the
Hindu and Christian attitudes that judge the lowly reality of the Earth as
negative...and that revere only heavenly, nonearthly dimensions of
consciousness...So the Root Chakra, which provides us with our connection to
Mother Earth at a most primal level, should be held as equal to the Crown
Chakra."

He goes on to say, "the chakras are in fact paired, especially in the Taoist
tradition...The Heart Chakra, number four, is the center..." He goes on to
pair the 5th (throat) and the 3rd (Solar plexus) and the sixth (Anja) with
the 2nd (sex chakra) and the 7th (crown) with the 1st (root chakra). and
says "again we find this dynamism of equal extremes balancing each other. <
snip> It is not only a spiritual violation but also an extremely dangerous
practice to try to deny the bottom chakra while fixating on the top chakra."

But I don't see you as denying the lower chakras, and IMO as long as you are
not having any problems with Crown Chakra meditation, I don't see why you
should have anything to worry about.

Love, Hillary

In a message dated 2/22/2002 4:33:25 AM Pacific Standard Time,
arsaniATnospamcbn.net.id writes:

> Hi, I was wondering if anybody could tell me the difference between 'heart
> focused' meditation and 'crown chakra focused meditation'. My first
> introduction to meditation is with Sahaja Yoga meditation, which method is
> to 'pay-attention' to the sahasrara/crown chakra, and it felt really good.
> But then someone told me that Sahaja Yoga method raises K. thru Ida Nadi
> only, which is dangerous and unbalanced.
>
>








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