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To: K-list
Recieved: 2002/02/20 12:20
Subject: Re: [K-list] Newbie experiences.../Clear light sleep
From: Druout

On 2002/02/20 12:20, Druout posted thus to the K-list:

Dear Jayant,

Welcome to the K-list! :))

Your experience reminds me of a passage in *The Tibetan Yogas of Dream and
Sleep* in which the author Tenzin Wangyal Rinpoche writes:

"The third kind of sleep, which is realized through sleep yoga, is clear
light sleep. It is also called the sleep of clarity. It occurs when the
body is sleeping but the practitioner is neither lost in darkness nor in
dreams, but instead abides in pure awareness. ..."

Love, Hillary

In a message dated 2/19/2002 3:12:26 PM Pacific Standard Time,
jayantATnospamiris.com.au writes:

> Sometimes, we both wake up at about 2:00 am (having gone to bed post
> evening meditation) and find ourselves either already in a 'meditative'
> state or with a strong urge to do so. The deep state that ensues appears to
> be quite profound. It seems that the body is totally listless as if asleep
> but the mind is able to stay on the meditation qith ease and hardly any
> thought disturbances. This is definitely not 'catalepsy' for, I can if need
> be move myself/limbs etc to relieve any discomfort. However as soon as I
> stop moving, the body goes 'back to sleep' again. At times, I lose total
> body consciousness.
>
> Does this mean anything or are these just more illusions of so called
> 'spiritual progress'? Any comments are welcome.
>


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