To: K-list
Recieved: 2002/02/19 16:10
Subject: [K-list] Newbie experiences & tips for vegetarians
From: Jayant

1. Newbie experiences - In the last couple of months, both my wife and I
have had some shifts in the way K manifests herself. Many symptoms are
similar to those mentioned by others. I will check on Mystress' website for
more. Thought I should share one -

Sometimes, we both wake up at about 2:00 am (having gone to bed post
evening meditation) and find ourselves either already in a 'meditative'
state or with a strong urge to do so. The deep state that ensues appears to
be quite profound. It seems that the body is totally listless as if asleep
but the mind is able to stay on the meditation qith ease and hardly any
thought disturbances. This is definitely not 'catalepsy' for, I can if need
be move myself/limbs etc to relieve any discomfort. However as soon as I
stop moving, the body goes 'back to sleep' again. At times, I lose total
body consciousness.

Does this mean anything or are these just more illusions of so called
'spiritual progress'? Any comments are welcome.

2. Tips for Vegetarians - I am Indian by descent and have the good fortune
of a vegetarian upbringing. My mother and grandmother never ate a piece of
meat/fish/eggs or any animal product except milk. My grandmother lived to
be a healthy 92 and my mother is 62 and inperfect shape.

The secret appears to be the well balanced Indian vegetarian diet. I urge
all of you vegetarians to talk to an Indian family that has a vegetarian
culture and find out what is the way to achieve a balanced, wholessome and
healthy vegetarian diet.

There is absolutely no need to put up with the leg cramps and all the other
symptoms faced by a 'novice' vegetarian. And it can actually be a very
delightful culinary experience.

Jayant
Freedom, Peace & Love

http://www.kundalini-gateway.org
http://www.domin8rex.com/serpent/spirit/kindex.htm

DISCLAIMER!

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