To: K-list
Recieved: 2002/02/19 11:48
Subject: Re: [K-list] Re: K energy
From: Druout

In a message dated 2/18/2002 11:12:53 AM Pacific Standard Time, Circular writes:

> At some times it becomes too intense and I have to try and shut it down. It'
> s been hard to sleep, sometimes I'm getting only about 3 hours. I did
> discover last night that if I stayed in my usual fetal type position to
sleep,
> the energy seemed to pool in my heart and solar plexus area and become too
> much to bear, a sort of too much pleasure type of feeling, making sleep
> impossible. Finally, I realized that if I got into a more "yogic" position,
> lying with straight back almost leaning back, the energy was still there
but
> seemed to flow more readily and it didn't bother me and sleep was possible.
> Other times I feel various flows and tingling through the day in various
> places.

Dear Pete,

Yes, the energy can sometimes be so pleasurable that it is tantamount to
pain.
Often during the night I will go from fetal position to back bends several
times in succession. The spine seems to like it, and it seems to even out
the energy. So that I can get back to sleep. (My husband has long since
gotten used to it! LOL! ) You also might try placing your tongue against
your palette. This seems to circulate the energy.

<snip>

 For example, when I lay down to sleep, I
> now start to feel my self vibrate, not my body but me inside my body and I
> feel very loosely in my body, as if I might fly out at any moment. But then
> some instinctive fear reigns me in and the energy builds uncomfortably. I
do
> want to keep pursuing this skill.

Well, perhaps you are trying to go the wrong direction. :)) Perhaps Out of
Body is really Inward. Surrendering to what the energy wants is always the
key IMO. Trying to direct it may be counter productive.

Love, Hillary

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