To: K-list
Recieved: 2002/02/17 13:21
Subject: SV: chat today Re: [K-list] A little bit about me
From: Mandra Azária
On 2002/02/17 13:21, Mandra Azária posted thus to the K-list:
>Mystress wrote:
> The thing is... Kundalini requires surrender... not fighting. Fighting
>makes it hard.
>I believe this. I learned to do that with my emotional problems (from Krishnamurti actually), but I don't know how to do it with my bodily problems. Okej, you said that there is not such thing as bodily/emotionally, and I agree again. But it's easy in a way to surrender to a feeling, but not, for ex, to high bloodpreassure. How do I go in to that and surrender? I simply don't know? I have try to surrender to my cramps in my legs, by trying to "breathing me trough it", but I haven't really succeded. It's hard to concentrate on my breathing for 4 hours.
>
>.
>
> There is nothing that is only spiritual or emotional. The body and
>spirit are one, the body and emotions are one.
>I agree, as I said, but I still not know "how to" with the bodily thing.
>
>Yup, that makes perfect sense. Leg problems are all about fears of
>moving forward in life, and K. does much of its work at night.
>I have understood that, but it's nice that you can confirm it. ;-)
>Okey, fears, but I don't feel the fear, mostly I feel very angry when I'm cramping. (I di know that fear could be under that.)
>
>>can't run (or ride a horse or dance wich I love to do).
>
> You will, again I feel.
>I hope so. ;-)
>Pretty typical K. symptom, the heat. Karma burning off. When it is that
>intense for that long, sometimes it is because the hot red snake has gotten
>stronger than the cool blue snake... thinking cool blue thoughts of
>icebergs, mountain lakes, wearing blue and imagining a blue aura sometimes
>helps. Mint ice tea...
>Can you tell me more about this blue and red snake?
>
>You cannot turn it off, but if you stop trying to control it, it gets
>its job done faster and smoother.
>Okey, but I have no feelings of trying to control it. But maybe I do unconscious?
>
>I would like to thanks you and Jason G for the healing.
>I feel a little bit lazy (like jello) and not so tense today.
>
>You didn't manage to make me sleep. ;-) I will tell you a little bit about this "sleeping-thing". Now (before I could cramp anytime) I only cramps in my legs when I'm tryinf to sleep, that is, when I go to bed. I also often feel many things during this cramping-period, emotional stuff. This morning the feeling that came up was concentrated around "controlling". I control to much. So maybee you are right.
>Normally it takes 3-4 hour of cramping before I fall asleep, more often 4 hours than 3 (it has been worse, up about 12 hours BEFORE sleep, then I need to slepp also;-) ).
>When I do some healing or someoneelse do it on me, the "cramping-period" usually become longer. That happened this morning to. It took me 6½ hour to fall asleep. But that is okej. ;-)
>
>I will write some more later and tell you if anythingelse will occur.
>
>B&B
>Mandra
>
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