To: K-list
Recieved: 2002/02/06 09:26
Subject: Re: [K-list] heart chakra
From: Mia

<<Hello! I had a terrible kundalini erruption the night b4 last worst
than any of my past ones I am still so shaky and like a light bulb
but even worst is this time it all seems to be based in my heart
chakra I am so on edge I have tons of anxiety and just want to cry I
have been releasing these very strong feelings of fear and I just
feel like I have a big lump in my chest I am so miserable this chakra
seems to be dominating my life right now.

Love and Light

Kristena>>

Hey sweetie,

did you try the grounding exercise on Mystress' page?
For myself i know it helps me to do physical work like baking bread or cleaning the kitchen or doing laundry....
perhaps you can look around and there is something you can work on?
I send you a warm hug and soft grounding love
mia

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