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To: K-list
Recieved: 2002/02/02 11:28
Subject: Re: [K-list] Digest Number 875
From: Magdalene Meretrix

On 2002/02/02 11:28, Magdalene Meretrix posted thus to the K-list:

At 08:10 AM 2/2/02 EST, shellelrATnospamaol.com wrote:

>Allergies and sensitivities are a big problem for me since K started. Big
>sinus allergy problems in the spring and summer (and randomly and
>inexplicably in the winter). I can't tolerate zyrtec, allegra or claritin.
>I take half or sometimes a whole Benadryl when desperate and suffer the
>groggy funk for a couple of days after. Does anyone have any suggestions?

Irrigation helps my sinuses quite a bit.

Here are instructions on how to do it:
http://www.sinus-relief.com/whatsirr.html
(I've never bought the special nasal irrigation fitting. It probably makes
things easier by blocking the exit route. I just use a regular waterpik
fitting and block the rest of my nostril off with my fingers.)

Agape,
M

--
http://www.magdalenemeretrix.com

"Aim above morality. Be not simply good; be good for something."
-- Henry David Thoreau

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