To: K-list
Recieved: 2002/01/12 09:03
Subject: Re: [K-list] Balance & Health
From: Melanie
On 2002/01/12 09:03, Melanie posted thus to the K-list:
> Which leads me to more questions.....How do we deal
> with K in our Western society...when the boss doesn't
> understand we're clearing a trauma from childhood and
> can't work productively? How to we deal with our
> families when we're depressed and don't want to get
> out of bed in the morning?
>
> Any advice?
>
> love
> Aster
Not an easy undertaking.
Mostly I just focus on diving deep into 'feeling' the critter that has popped
to the surface for attention. Own ALL of it as MINE. ( the situation, the
feelings of being controlled by the circumstances or whatever)...then take
those feelings as the gifs that they are in some way even though I don't
understand them yet, go home and listen to music with headphones on /
meditation whatever, and allow the REAL feelings behind them to explode /
'blossom' (toungue in cheek)...
...simple eh!
( yes that was a Canadian slip of the tongue...and no,...I am not for
sale...due to those definite tendencies of...how was it put earlier on the
list....stubborn and opinionated....:0) ....yep! ) LOL
Just know that you are not alone in all this stuff ASter. Sometimes just
knowing that helps.
Love
Melanie
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