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To: K-list
Recieved: 2002/01/09 14:22
Subject: [K-list] noises at night
From: mediaone


On 2002/01/09 14:22, mediaone posted thus to the K-list:

Dear List,

When my K has been more active than it is at present, I often heard noises
as I was going into a hypnogogic state (when I would also feel vibrational
surges up my body and experience paralysis). Sometimes it was like a
roaring noise, sometimes voices, and other times it was music, almost like
radio stations that would keep switching from one program to another.

I haven't heard from anyone yet about the whole issue of prescription
anti-depressants and K. I have tried things like St. John's Wort and SAMe,
and didn't find them helpful (although I do wonder if I gave them long
enough trials to really test their effectiveness). What has seemed to help
my depression the most is a combination of Wellbutrin and Effexor, but as I
wrote yesterday, this seems to have led to a significant decline in my K
energy (or at least my ability to perceive K).

The depression I have experienced has been around for most of my life,
although it did seem to get much worse after my first K experience. I began
to find the lows intolerable, and was afraid I would commit suicide during
the worst periods. It was when the "lows" became almost constant that went
on medication.

I have tried to go off meds before, usually in a not-very-smart way, sort of
"forgetting" to take them, and finding myself going into deep despondency as
a result--which sent me right back to the medication. Now I am tapering off
them very gradually and have added fish oil (as one of the list members
suggested) to my diet. Well see how it goes...

I hope that this is not too off-the-topic for other list member. If so, I
apologize.

Elizabeth



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