To: K-list
Recieved: 2002/01/01 15:24
Subject: Re: [K-list] Help
From: lillianferracone

From a psychological point of view, depression is anger or frustration
turned inward against yourself. You need to LOVE yourself and there are many
ways to combat this situation. Why not turn this anger and frustration into
a more positive mode. Energy is also involved in this process. This depends
upon the individual, of course, but any creative activity , this helps to
foster the creative growth for the individual. The one problem we encounter
is that we expect this process to bring immediate gratification. I believe
it is also important for you to keep in contact with this group to help you
along the way. L.F.
----- Original Message -----
From: "sasse" <metavibATnospamyahoo.com>
To: <K-list >
Sent: Tuesday, January 01, 2002 4:46 PM
Subject: [K-list] Help

> Dear list members,
>
> I have not written "for ages". My K has gone on very
> gently. The list memebers are my only support in the
> process. I have got in touch with an old experience -
> I almost killed myself. The desire is overwhelming.
> No faith in this situation.
>
> Greatful of any help,
> Sasse
>
> Dan wrote:
> >Its all in the brain, the brain is causing the
> experiences.---
> >those who read this, only a few would respond. ---
> >I will not know what its like to die until I do it
> ---
> >I do not want this to sound morbid, depressing. I
> know many on this list
> have cultivated, live by their UNSHAKABE FAITH in
> their god/dess and
> experiences and prayers and well being and love---
>
> Hillary wrote:
> >Speaking of depression, this is the time of year when
> so many people go
> through a SAD syndrome--when the days are short. Do
> some list members have
> some methods they would like to share to ease the pain
> of states such as the
> void, dark night, and general "emotional kriyas"?

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