To: K-list
Recieved: 2001/10/31 12:21
Subject: Re: [K-list] Peace is Every Step
From: José H
On 2001/10/31 12:21, José H posted thus to the K-list: My favourite too!
Jose
> I suppose instead about talking about having a peaceful heart I could
> direct people to some practical teaching and insights.
>
> I will recomment a book that was helpful to me.
>
> Peace is Every Step: The Path of Mindfulness in Everyday Life
> by Thich Nhat Hanh
>
> From the Foreward by the Dali Lama "Although attempting to bring
> about world peace through the internal transformation of individuals
> is difficult, it is the only way. Wherever I go, I express this, and
> I am encouraged that people from many different walks of life receive
> it well. Peace must first be developed within an individual. And I
> believe that love, compassion, and alturism are the fundamental basis
> for peace. Once these qualities are developed within an individual,
> he or she is then able to create an atmosphere of peace in harmony.
> The atmosphere can be expanded and extended from the individual to
> his family, from the family to the community and eventually to the
> whole world."
> Personally, being able to establish peace in one's family is the
> litmus test for being able to bring peace to the whole world. I am
> almost there.
>
> A nice poem from the book:
>
> Peace is every step.
> The shining red sun in my heart.
> Each flower smiles with me.
> How green, how fresh all that grows.
> How cool the wind blows.
> Peace is every step.
> It turns the endless path to joy.
>
> Susan
>
>
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