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To: K-list
Recieved: 2001/10/21 12:54
Subject: Re: [K-list] Hello there!
From: Druout

On 2001/10/21 12:54, Druout posted thus to the K-list:

In a message dated 10/21/2001 3:50:28 AM Pacific Daylight Time,
ije.visATnospamwanadoo.nl writes:

> The last two months it became 'violent'.. it was shaking me, pushing me in
> different positions, sometimes painfull, I got cold and warm, itching all
> over my body, I made strange sounds, etc etc.. all the classic symptoms I
> guess.. Altough not much of the visual stuff: no visions whatsoever.. yust
> violent ENERGY.. I don't want to stop it, but continueing is making me so
> very tired.. Worst in the morning: I can't get out of bed.. I feel so
> unnaturally tired.. depressed

Dear Ivo,

Welcome!

I've never had visions, either. We all seem to experience the process
differently.

I think as time goes by the energy becomes a bit less violent--or we become
somewhat "used" to it. I know I used to wake up exhausted at times, but now
wake up invigorated. I think the energy may be the same, but it is less
likely to seem "foreign" so it doesn't keep us awake as much.

The Kriyas you are experiencing seem to be necessary to adjust the body for
easier passage of the energy. You might try some stretching exercises to
facilitate the process.

A number of people seem to be having sleep problems. Has anyone found any
useful solutions? Is there a Chakra that is connected to sleep?

Love, Hillary


http://www.kundalini-gateway.org


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