Kundalini Gateway Email List Archives

line

To: K-list
Recieved: 2001/10/01 16:01
Subject: [K-list] Re: Sleep...
From: Hbkta

On 2001/10/01 16:01, Hbkta posted thus to the K-list:

--- In Kundalini-GatewayATnospamy..., "L. J. Klinsky" <ljklinskyATnospame...> wrote:
> Good Evening, Group...
>
I feel like I drank 450,000,000 cups of coffee.

Hi Leslee,
 I have a different take on the sleeplessness.
It is not from K.
You are doing asanas:
you are doing pranayams;
both of which open up energy channels, loosen blocks of stress,
bring in streams of energy which like a river in flood washes all
before it, restimulating past tensions, angers, fears, doubts, hurts,
etc
and these feelings (which were till now dormant) unleased on the
physical system
act as a stimulant. They act as a stimulant when they are not
reintegrated, reconnected in context to your life: when they are not
being percieved or processed as feelings.
They manifest as the shadows; the ominous presence;
 the phantoms you think/feel are trying to speak to you.
Go with the fears, the feelings, vocalize them, give them voice, let
them sound through you.
Breath deep, into your body.
Feel the feeling with your body, not in your head.
You will find a phrase that cuts you deeper than others,
Go with it LOUDLY;
Don't be afraid to make a noise;
Go with it till it no longer kicks.
Another will present itself. Feel it in your body.
And so it goes.
Deeper and Deeper. Unwind the threads, untie the knots, back to the
beginning.
Be open to the contextual memories which present themselves as the
feelings are processed. Notice the patterns.

Let the feelings manifest, and you will sleep.

Of course you need a xound proof room to do this,
Else the neighbours may call the police.

Works for me.


http://www.kundalini-gateway.org


blank
DISCLAIMER!
Home | Archive Index | Search the archives | Subscribe
blank
K.  List FAQ | Kundalini FAQs | Signs and  Symptoms | Awakening Experiences | K. list Polls | Member Essays | Meditations | List Topics | Art Gallery | Cybrary | Sitemap | Email the moderators.
 line
  • Feel free to submit any questions you might have about what you read here to the Kundalini mailing list moderators, and/or the author (if given). Specify if you would like your message forwarded to the list. Please subscribe to the K-list so you can read the responses.
  • All email addresses on this site have been spam proofed by the addition of ATnospam in place of the at symbol symbol.
  • All posts publicly archived with the permission of the people involved. Reproduction for anything other than personal use is prohibited by international copyright law. ©
  • This precious archive of experiential wisdom is made available thanks to sponsorship from Fire-Serpent.org.
  • URL: http://www.kundalini-gateway.org/klist/k2001b/k200104668.html