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To: K-list
Recieved: 2001/09/19 11:18
Subject: [K-list] Projection/Compassion
From: mgb


On 2001/09/19 11:18, mgb posted thus to the K-list:


 Sat Nam,
thank you Michael, you are very right. I'd like to share a little more about this. Actually it's a question and see what feedback I can receive from all of you. As I try to learn the art of compassion by the experience of going out in the world and realizing that every personality and outer human image I see is also me (boy that was a long sentence), all my unconscious sub-personalities are starting to come to the surface again...like when I was experiencing severe depression not long ago. As they come out I try to talk to every personality and affirm consciously "I love you, I'm here to love you, I know you need love and I'm finally here to give it to you, I'm strong now." OK, so I'm doing that. Yet, I have a question. Do I let them out completely and just let them live or is it a good idea to start meditating right when they come out and continue with these conscious affirmations? For example, the over-eater came out today and right now I'm on my way to getting another sandwich, I'm letting this personality live. But still i dont want to get out of control, it's like if I bring out the alcoholic or drug-addict in me, do I let this reality come out again? I was thinking, these personalities all represent this inner child that needs love so that is what it REALLY needs, not drugs, or food, or beer, or cigarrettes. THis is the toughest thing I've ever had to do in my life...to love all these human realities. I decided I'm going back to therapy, not because I'm helpless this time, i mean i know i have Essence inside me to heal me and love me now, but just to guide me in releasing my unconscious realities and to learn how to love them. Any feedback would be really appreciated. Thank you so much and I love you all, ALL.
love light peace,
maria.

 SAT NAM--------


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