To: K-list
Recieved: 2001/09/01 13:07
Subject: Re: [K-list] To CleoCat
From: mgb
On 2001/09/01 13:07, mgb posted thus to the K-list: I will try my best to squeeze in as much meditation.
Sometimes I just cant control my anxiety though and I end
up binging or something like that. At least I've stopped
smoking and drinking. I have a question if you know it, do
you know if I can just start meditating if my stomach is
full? Also, are u referring to sitting meditation or also
mantra meditation while the body is in activity as well..?
thank you for your words, i really appreciate this
everyone.
love, light, peace,
maria
--- mirelli Tony <anubis_61usATnospamyahoo.com> wrote:
> Cat wrote:
>
> My experinence is to meditate as frequently as
> possible, and as this state
> becomes more and more familiar, you will be able to do
> this at will even in
> the worst environment/sensory input. Particularly
> directed to your anxiety,
> it will eventually overcome this if you become so
> familiar with your
> meditative state that you can direct it at these
> specific times
> ---------------------\
> I agree totally. John Carlo
http://www.kundalini-gateway.org
Feel free to submit any questions you might have about what you read here to the Kundalini
mailing list moderators, and/or the author (if given). Specify if you would like your message forwarded to the list. Please subscribe to the K-list so you can read the responses.
All email addresses on this site have been spam proofed by the addition of ATnospam in place of the symbol.
All posts publicly archived with the permission of the people involved. Reproduction for anything other than personal use is prohibited by international copyright law. ©
This precious archive of experiential wisdom is made available thanks to sponsorship from Fire-Serpent.org.
URL: http://www.kundalini-gateway.org/klist/k2001b/k200104102.html
|