To: K-list
Recieved: 2001/08/22 05:55
Subject: FW:Fwd: [K-list] Fear was epilepsy and K experience/sleep paralysis
From: Nick Masters

Danalla <danalla01ATnospamyahoo.com> wrote on 8/22/01 12:26:43 AM:
>
>> > Does anyone have any ideas of how to overcome
>> fear?
>> >
>
I agree with what was mentioned before, but do have a method that I have used that proves
to be very effective.

Get into a quit meditative state. Not a trance, just relaxed. Go to a place in your mind that is
only for you. Mine is very woodsy with a cabin. In my cabin there is a chair facing a blank,
large screen. When sitting in the chair allow the words of your fear to appear on the screen
in a dark grey color. Start with description of the fear first, then add other words that you feel
relate to the fear. When done, add the word fear in dark grey under all the others. Then,
using a button on the chair that is used to vaporize, press the button and watch as a brilliant
white light wipes out the words on the screen. As this is happening think very strongly,
CANCEL. Repeat cancel at least three times while the white light is shooting. Afterwards
you will know if the process worked because the screen should be completely white, if there
is any residual then you may need to repeat the process at a later date. Now, imagine
yourself doing whatever it is you feared. Either let it be shown like a movie on the screen, or
project into the scene yourself. When you feel content with the scene come back to your
chair. Then feel a golden light shower over your body while at the same time thinking love,
harmony and peace.

This will allow you to embrace the fear and remove it from you life. BTW the place you
create can be used for many purposes, be creative and you will start to open a new, fun
world. Good luck and happy visualizing.

With peace and love,
Nick

http://www.kundalini-gateway.org

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