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To: K-list
Recieved: 2001/07/24 08:37
Subject: Re: [K-list] Can anyone explain?
From: Druout

On 2001/07/24 08:37, Druout posted thus to the K-list:

Dear Maria,

Welcome to the K-list! :)) I don't meditate, but I *do* experience frequent
episodes of catalepsy at night and sometimes during the day. It usually is
associated with blissful sensations. I think catalepsy is associated with a
"transcendent" type states, but do be sure to get checked out by a doctor!

The twisting is a kind of "kriya" Try to relax and let it happen. You might
also try placing your tongue to the top of your palette to "circulate" the
energy which seems to help bring the energy down from the head to other parts
of the body. If it becomes too uncomfortable, perhaps you should stop
meditating for a short time and/or try hatha yoga exercises to increase the
strength in your neck.

 I know that the head can get pretty full of the energy at times. Changing
breathing patterns can also help circulate it.

Hope this helps. Perhaps those who meditate have other suggestions.

Love, Hillary

In a message dated 7/23/2001 1:08:45 AM Pacific Daylight Time,
mgbaraybarATnospamyahoo.com writes:

> When I meditate I usually
> sit and try to establish my chakras pretty well, I dont
> feel all of them as much as my third eye, its a really
> strong pull. Sometimes I paralyze my body and I have to lie
> down. When I do that it feels like all the energy is in my
> head and it is moving it around, to the left, to the right,
> down, like if someone was on top of me pressing and
> stretching my head with all their strength. I had to stop
> because my neck starts to hurt, my head literally feels
> like it wants to do a 360, i'm really not exagerating. I
> had to stop, I dont know why this is happening. I also
> dont know how to face north (?)...what is the importance of
> that? and do the planetary positions have anything to do
> with this?...Please if there is someone with experience,
> reply to this message, or can u recommend some books about
> astrology and meditation?...I"m unexperienced, need all the
> enlightenment I can get...


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