To: K-list
Recieved: 2001/06/05 16:38
Subject: Re: [K-list] arm, head movements
From: Druout

In a message dated 6/5/2001 11:20:16 AM Pacific Daylight Time, e19ATnospamusa.net writes:

> Well I'm not trying to fight them while in meditation, I just let
> whatever is happening happen. As far as the movements occuring
> outside of meditation, they already do to a lesser extent. I find
> myself rocking back in forth or my head swirling around to a lesser
> degree throughout my workday.
>
>

Dear Jon,

Yeah! I move a lot more now than before. And moving the head really seems
to help open up pathways.

By "fighting" the energy, I was sort of referring to your previous post when
you wrote: "It is a bit distracting to have my head tossed about when my
goal is to have little/no body awareness."

Having a "goal," as such, may possibly be counter productive at this point.
Some teachers say that once K is activated that one can lighten up on
practices such as meditation if one wants, because the energy will do all the
work for you. I'm not sure if this is true or not as I've never consciously
practiced meditation.

Some of my kriyas (the ones at night when I feel compelled to do spine
stretches of various sorts) have stayed pretty much the same for 4+ years.

We did a poll on "progression of K energy" a while ago
files/K-List%20Polls/progressi

onofkenergypoll.txt

But it didn't specifically speak to kriyas.

I'll do a mini poll on the subject! but the responses may be few, as it
seems to be a relatively quiet time on the list. People are out enjoying the
springtime! :))

Love, Hillary

http://www.kundalini-gateway.org

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