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To: K-list
Recieved: 2001/05/15 08:37
Subject: [K-list] Gabriel Winter - you are not going crazy
From: Michael Read


On 2001/05/15 08:37, Michael Read posted thus to the K-list:

Dear Gabriel,

You are not going crazy. You are opening up to more of lifes
experiences. Your approach of observing and trying to understand
what is happening to you is healthy.

You mentioned having or being in some traumatic situations during your
teenage years. Generally, trauma can have the effect of shutting down
or blocking off our emotional health to a greater or lesser degree.
That the episodes you describe tend to come on during arguments or
emotional strain is an indicator that some part or parts of your
emotional health were affected at some point in time.

I think that your spirit (spirit is just energy) is trying to regain
its natural balance. The experiences you describe are symptomatic of
your natural energy as it does its work. On an energetic level we are
all connected. This is why you have been seeing things before they
happen and why the transferrance of association happens.

These phenomena and experiences are not 'paranormal'. They are merely
more phenomena and experiences available to us so-called humans. :-)

To put it another way: electricity is a gross manifestation of the
potentail charges existing between objects. What is refered to as
kundalini is the energy potential stored within our bodies. In a
healthy, happy, well rounded person this energy flows without
obstruction.

If a person has suffered some emotional trauma (physical trauma too)
the memory of that trauma can be stored in the body. An example of
this is the chronically stiff and sore neck and shoulders evidence of
mental and emotional stress. When this stress is alleviated the
muscular tensions are reduced or eliminated.

You are fortunate to have a spouse who is there for you. You are also
wise to keep a check on your physical health - just good common sense.

Most of the books you may find on kundalini will have religious,
mystical, and spiritual overtones - you know - new age mumbo jumbo.
:-) (boy are some folks on this list gonna yell at me for saying that!
hooha! :-)

You will also encounter, if you haven't already, terms such as higher
self and lower self. Don't get too caught up in that. It is merely an
attempt to describe the how and why of lifes natural funtioning. You
know - religion!

I think what may be of help to you most right now is a grounding
exercise. Here is a link to a very good one.
http://www.domin8rex.com/serpent/spirit/ground.htm
Do not let any spirituality references put you off from using this
exercise. The person who put it together is very gentle, wise and
strong. If you use this exercise, the sensation of jumping off of
cliff all the time will abate. You may need to do the exercise more
than once.

You are not alone, nor are you the first to have this happen to them.
You will reach balance with this in due course.

Wishing you well - Michael

ps - the visions and visitations and energy surges are just more of
the show. pop some corn open a can of soda and enjoy.


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