Kundalini Gateway Email List Archives

line

To: K-list
Recieved: 2001/03/28 13:13
Subject: Re: [K-list] no more yoga
From: jo jo

On 2001/03/28 13:13, jo jo posted thus to the K-list:

It strikes me as a graced moment. I wouldn't avoid it.
A healing is taking place. The class enviromnent
increases the energy available to you. If the class is
a safe environment (they can just let you be, without
trying to fix you) I would encourage you to stay with
it. Keep your attention on the body and let the tears
flow.

Notice the thoughts that arise in the background, but
keep the attention on the body and what it's feeling.
Don't be to focused on doing the asana correctly. Just
get in the ballpark and follow the body's wisdom.

Eventually all asanas will be spontaneous and come
from within-- wu wei, non-doing. This is what you are
approaching. Let it be.

Namaste,
jojo



http://www.kundalini-gateway.org


blank
DISCLAIMER!
Home | Archive Index | Search the archives | Subscribe
blank
K.  List FAQ | Kundalini FAQs | Signs and  Symptoms | Awakening Experiences | K. list Polls | Member Essays | Meditations | List Topics | Art Gallery | Cybrary | Sitemap | Email the moderators.
 line
  • Feel free to submit any questions you might have about what you read here to the Kundalini mailing list moderators, and/or the author (if given). Specify if you would like your message forwarded to the list. Please subscribe to the K-list so you can read the responses.
  • All email addresses on this site have been spam proofed by the addition of ATnospam in place of the at symbol symbol.
  • All posts publicly archived with the permission of the people involved. Reproduction for anything other than personal use is prohibited by international copyright law. ©
  • This precious archive of experiential wisdom is made available thanks to sponsorship from Fire-Serpent.org.
  • URL: http://www.kundalini-gateway.org/klist/k2001/k200101710.html