Kundalini Gateway Email List Archives

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To: K-list
Recieved: 2001/03/08 06:29
Subject: [K-list] Re: Grounding
From: a m y

On 2001/03/08 06:29, a m y posted thus to the K-list:

Someone asked about grounding techniques, and I have one:

Working with clay is a very grounding experience. You put your hands into
the earth (clay) and mold it into something new. The smell and feel of clay
has a tremendous psychological effect. It's so strong I can feel it wash
over me as soon as I dig my hands in. It's very calming. Try it today! Art
centers in your area will probably have a few pottery classes.

--Amy

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