Kundalini Gateway Email List Archives

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To: K-list
Recieved: 2001/03/06 09:59
Subject: Re: [K-list] grounding
From: Paul Perner

On 2001/03/06 09:59, Paul Perner posted thus to the K-list:

SherriknobATnospamaol.com wrote:
>
> Can anyone give their best grounding techniques? I definitely feel the need
> to be more "grounded"...
>

Just a little bit of daydreaming sitting with your back up against a
large tree might work. I does with with me. The simpler the better in my
case. When I engage in a more involved meditation, even if it was meant
for grounding, I get all energized again.

I hope this helps.

Blessings,

Paul

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