To: K-list
Recieved: 2001/02/05 09:21
Subject: Re: [K-list] First Kundalini experience?
From: Druout
On 2001/02/05 09:21, Druout posted thus to the K-list:
In a message dated 2/4/2001 4:22:36 PM Pacific Standard Time,
elsbethATnospamescafeld.com writes:
<< and began to experience a forceful rushing
sensation which began at the base of my back, it sounded like a train, or a
roaring wind, it moved up my back I felt helpless and pinned to the bed, it
reached my skull and seemed to leave me through the top of my head, as it
left me my legs twitched and spasmed. It felt as though something had moved
through my body, a force or spirit.
>>
Dear Elsbeth,
This is absolutely *Classic* K! :)) There is really very little you have
to do at this point--the energy will do all the work for you, if you let it.
It really is intelligent! The main thing to do is to trust that the energy
knows what it is doing and surrender to it.
After over 4 years I still get these "roaring" energy trains going through my
body (not the spine for me) at night--on occasion waking me several times.
The roaring has now generally settled down to a gentle rush. These may
become blissful for you if you surrender into the energy.
The feeling of being paralyzed (catalepsy) is also classic. It may actually
feel, at times, as if the gods were making love to you. The feeling of
helplessness can be a little scary, but try to relax and go with it. It
won't harm you.
The spasms are called Kriyas. It is caused by the energy "working" on
you--strengthening the body. They cause me to do Yoga asanas at night to keep
the spine and whole body limber and flexible.
You may find you don't need to meditate as much as you have in the past.
Play it by ear. I am somewhat driven by the energy to continue with Hatha
Yoga and it seems to keep me balanced (I have never meditated), but some
people find that that meditation and other practices fuels the energy too
much. Their "purpose" has really been accomplished! :))
The main thing is to realize this is an incredibly wonderful force you are
experiencing! Enjoy! And this list is full of wonderful people who will
help if you have questions. But it seems you are doing everything right so
far! :))
Love, Hillary
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http://www.kundalini-gateway.org
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