To: K-list
Recieved: 2000/12/29 15:36
Subject: Re: [K-list] Out of Body Experiences, Vibrations in Area of Cha
From: Gcwein1111

 Thank you, Carol, for sharing your experiences. l thought you did a
beautiful job of describing it all in a very matter of fact, clear way. l'm
afraid the only thing l can relate to from your wonderful description is the
tight skull cap feeling you had before your out of body experience. :)
Unfortunately, l've suffered that (as well as far worse effects) for over 8
years from my kundalini awakening.
l would
not be one to tell you not to meditate, but l see no reason for you to exert
special effort in order to achieve anything where kundalini is concerned.
lt's best to let all of this happen in a most natural way, especially in view
of how well your process has gone so far. My own process was essentially
problem free until l was persuaded by a teacher to believe that rather than
just observing the energy, l should be doing breathing exercises, etc --
that's when all the problems began.
While fear is counter-productive
where k is concerned, a healthy respect for its power is warranted. Gopi
Krishna's experience was extreme, but l've learned that significant problems
with a k process are not that uncommon. Whatever you do regarding spiritual
practice , a simple, heart centered approach is likely to be safe and will
offer true spiritual growth.

Best to you,

   jerry

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